Customers of Integration Massage and Bodyworks can expect the highest level of professionalism and a wide range of bodywork and specialized therapeutic massage tailored to their individual needs. Therapist David Henderson has 11 years of experience and is ready to work with clients who have generalized tension or specific injuries. While there are many stressors in life, David provides individualized massages and bodyworks for the specific problems his clients are experiencing.

An Integration Massage and Bodyworks session calms the nervous system, promotes circulation, eases muscle strains and constrictions causing pain. Sessions can silence racing thoughts that lead to tense muscles. Therapists strive to assist clients in identifying and releasing stress and neuromuscular holding patterns that can cause tension. Among the services provided include Swedish massage, which incorporates delicate techniques to promote relaxation. Headache and TMJ treatment and lymph drainage therapy are also available.

Integration Massage and Bodyworks also conducts craniosacral, hot stone, prenatal, canine, couples and on-site group massages. David Henderson’s combination of intuition and training in the science of anatomy, physiology and bodywork make his business and sessions truly unique. Sessions can be held at both massage studios or at mobile locations along the Outer Banks. Call for a consultation.


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Nags Head
252-256-0137
Kitty Hawk
252-256-0137
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Big Buck's Homemade Ice Cream

Big Buck's Homemade Ice Cream

Serving our customers on the Outer Banks since 1994, Big Buck's ice Cream is dedicated serving you “The Best.” We offer a full line of super-premium ice cream products, smoothies, chocolates, and custom-made ice cream cakes! 2 locations are open all year: Duck  and Manteo, at The Waterfront Shops.

 

We offer a full line of Espresso Drinks from Hot Vanilla Cappuccinos and Hot Chocolate to Iced Caramel Lattes & Frozen Mochas, all made to order. Big Buck’s fresh fruit smoothies are lactose-free and made to order. Also offering lactose-free sorbets made from the best fruits available. Old time favorites are sure to please! Choose from a delicious collection of milkshakes, sundaes and banana splits.

 

Savor the moment with our Homemade Chocolate! Chocolates are made daily in each location. We offer a large selection from Dark to Milk to White. Milk Chocolate Oreos & Almond Toffee, Dark Chocolate Berries and Cherries Clusters & Hand-dipped Peppermint Patties with a Drizzle of White Chocolate, Extra-Dark Sea Salt Caramels & our famous homemade caramel chocolate pretzels oh & don’t forget the ever-popular caramel pecan turtle, just to name a few treats!

 

Belinda Pleva grew up serving ice cream out of her parent’s shop. She loved being part of what she calls “a happy business.” “I love it when people come into the shop and you hand them something, and it makes them smile,” Pleva says. “That moment when you hand an ice cream cone over to a little kid and their eyes just light up. That’s what I love about the ice cream business.”

 

In 1994, Pleva opened up her own ice cream and chocolate shop, Big Buck’s Ice Cream, in the brand-new Timbuk II Shopping Center in Corolla. Business was good, but something was missing.

 

“I was never satisfied with the ingredients in the ice creams and chocolates you could purchase back then. I wanted to serve my customers delicious flavors with ingredients they could actually pronounce,” Pleva says.

 

Pleva took a trip to Italy to study the gelaterias. She fell in love with the incredible flavors, and when she returned home to the Outer Banks, she began working tirelessly to perfect the flavors in her own ice cream.

 

Big Buck’s homemade ice cream combined the flavors of the Italian gelaterias and the richness of American ice cream. It quickly became a tourist favorite. After having the same unsatisfactory experience with the readymade chocolates she was selling, she also took a trip to Brussels to learn more about making handmade chocolates. Pleva brought the chocolate-making experience right back with her, and the result was the finest quality of chocolates on the Outer Banks.

 

After her huge success in the Corolla shop, Pleva was able to open up three more shops—one in Kitty Hawk, one in Manteo and one in Duck.

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