At Bushin Kan Karate in Kitty Hawk, karate is not just an art but is a way of life. With martial arts, cardio, fitness training and after-school programs for youth, this family dojo has something for everyone. The dojo offers beginner, intermediate and advanced classes as well as youth and adult training in the mornings and evenings.

At Bushin Kan Karate, martial arts training encompasses tradition, self-discipline, physical fitness and a search for spiritual enlightenment. The dojo’s after-school program is aimed at providing quality care for children in a safe, nurturing and educational environment utilizing appropriate martial arts activities. Owner Keith Seal has been teaching martial arts from his dojo in Kitty Hawk since 1988.

Seal began is martial arts training in 1983 and is now a sixth-degree black belt and master instructor. He currently studies with Sensei Hiroyuki Tesshin Hamada and is a member of Dai Nippon Butoku Kai Association. Individual and family training is available. Fitness classes include sculpting, pilates, cardio power and resistance and balance and power to name a few.

Seal also operates Outer Banks Body Work from this same location. Whether you are looking for a relaxing treatment of a post-athletic massage, contact Seal to let him know your needs. For more information on Bushin Kan Karate or Outer Banks Body Works, call 252-261-6636.


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Kitty Hawk
252-261-6636
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TRiO Restaurant & Market

TRiO Restaurant & Market

Wine, beer and cheese lovers will love TRiO, an exciting retail and tasting destination in Kitty Hawk. Both a gourmet retail wine, beer and cheese shop as well as a bistro with a wine bar and tap house, TRiO offers the best of the worlds of wine, beer and cheese for your enjoyment on premise or in the comfort of your home. TRiO's bistro is elegant and comfortable, with a large bar and two-story dining and bar area. The gourmet bistro menu of appetizers, and light fare such as cheese and charcuterie, paninis and salads make TRiO a wonderful lunch and dinner restaurant. Unique and high-tech self service WineStations are available in the downstairs bar area, where you can sample full, half and tastes of wines of all regions at varying price ranges. If you prefer beer, you can select from 24 beers on tap or try a TRiO Flight and sample a taste of four beers. In the upstairs mezzanine, which is part of the bistro, you'll find comfortable lounge seating and a free pool table.